Our Approach to Neurofeedback

Neurofeedback is a high tech and evolving field, offering a variety of systems and approaches to train the brain through operant conditioning. From dry cap systems designed for quick set-up to advanced qEEG (quantitative EEG) mapping, the range of neurofeedback options is vast and often confusing. Each system has its strengths, from optimizing peak performance to addressing clinical conditions like ADHD, anxiety, and PTSD.

With so many choices, we have spent the last few years researching, practicing and targeting an approach that aligns with Green Mountain’s values and provides the most reliable outcomes for clients. Now, after months of staff experientals and hands-on training, we’re excited to announce that beginning in March 2025, we are officially expanding to offer neurofeedback services to the public from our office in Lakewood.

How it works:

Neurofeedback is a brain-training technique that helps individuals regulate their brain activity by providing real-time feedback on their brainwaves. It starts by gathering baseline data via an EEG for a Brainmap, or QEEG. At Green Mountain we use a wet cap system, which involves applying conductive gel to ensure a strong connection between the scalp and electrodes.  After an in-depth analysis of the raw EEG and QEEG, an individual protocol is created for each client. Protocols typically require 20 to 40 sessions, with at least two or three sessions each week. As clients engage in activities— such as watching a movie or playing a game — the system provides visual or auditory feedback when their brainwave activity shifts toward healthier patterns. Over time this helps the brain learn to self-regulate, leading to improved mental health and cognitive functioning.

We believe in a "less is more" approach when it comes to neurofeedback training. Instead of overwhelming the brain with multi-channel protocols from the outset, we focus on small, intentional changes that build a strong foundation for long-term success. Our goal is to provide clients with an accessible entry point into neurofeedback while ensuring they benefit from the most accurate data possible. This method allows us to tailor each session to the individual’s unique brain patterns, fostering meaningful and lasting progress in their mental health journey.  

If you’re wondering if neurofeedback is right for you, reach out to us at info@greenmountaincounseling.com for a no-pressure consultation.